Dear Diary

A 3881-post collection

Very slightly annoyed

Following yesterday's rant about Modern Medicine and how it likes patients being sick, I got a little bit more information about how things went.

The only alternatives available in the early 70's were (a) powdered formula that was probably mostly sugars or the wrong kinds of fats, and (b) canned milk. Neither of these did me any good. And, as far as I'm aware, the knowledge about the benefits of goat's milk came by random happenstance.

One article in the Lancet can change lives. For me, it was a benevolent study about goats, their milk, and how it was (and still is) better for infants than the typical fare. In the 80's... some wanker published one that pretty much ruined our chances of running Measles into extinction.

One Lancet article that got ignored because unprofitable versus another from the same magazine that caused near global hysteria because apparently Autism is worse than preventable child death.

Yes, I am still salty about that dickhead Wakefield. I will remain salty about him until the end of my days.

Anyway... faith in Modern Medicine has to be used with a sprinkle of salt, verified data, and huge sample sizes. Regardless of market profit. It's our duty to filter everything we hear from Modern Medicine through our own investigation into the real facts. And if everything that agrees uses one bad study for all its conclusions, you know those conclusions are erroneous.

Researching crap is my lifeline. It's normal for me. For those of you who aren't used to wandering down the rabbit hole, the trick is to look up all the sources and note what their sources are. In the case of anti-vax hysteria, the thousands of anti-vax papers all source Wakefield's bogus shit study because nobody on the planet has been able to repeat his results.

Meanwhile, the thousands of pages about goat's milk, LCHF, and other beneficial things to try have lots of people who've been replicating results and doing lots of different studies and analysis. It's the difference between going in circles and going out on different branches that also tend to go the same way.

And don't worry if the language is overwhelming. Nerds like me usually supply easy-to-read graphs to support the findings in their walls of text.

I find it boggling that people just have faith in what they're told and don't go googling that shit.

Murderous Modern Medical Science

Yesterday, I promised you, my dear reader, that I would tell the sordid story of how modern medicine nearly snuffed my talent out in the cradle. But before I get onto that tale of intrigue, business ventures, and just plain fucking up... I have to define a few things.

"Modern Medicine", when I use it in the context of this story, is actually shorthand for "modern medicine at the time" because modern medicine is constantly in flux and capable of change. Except

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Ch-ch-chaaangeeeesss...

I thought I was zen about change. I thought I was cool with everything that SPG collectively decided to alter.

But then they announced that Sam Luke was leaving for his own artistic stuff, and my beloved woobie child Hatchworth was gone from the robots I adore.

So my ASD hatred of change kicked up and resulted in a stab of fear through the heart, and now I have the sads. It's not as if he's died for cryin' out loud, but

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Learning stuff

My favourite saying is, "I'm a writer. I research stuff for fun." Well, I'm going to have myself a lot of fun, sometime real soon now.

Why?

Because we're going to start ourselves on some aquaponics.

Aquaponics solves the problems of hydroponics (delivering nutrients into the system) and aquaculture (fish farming) has the similar problem of getting excess nutrients out of the system. Marry the two together and you get a self-sustaining system that has very little in the way of tweaking.

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Definite improvements

Thanks to the antibiotic, I'm getting less green things coming out of me. And thanks to a little bit more approved carbs1, I'm getting rid of the nastiness at lightning rates.

I could do without the epic purge of mucous, about two hours after I've gone to bed... but that's just how my body wants to roll.

Hopefully, this will be the last time in my life that I'll be on antibiotics.

My breathing is easier. My mind is clear... and

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Owwie, owwie, owwie

Yesterday, the blockage in my sinuses decided to stab me through the left cheekbone. Thereby giving me the worst sinus pain I have had in my life. It hurt to move. It certainly hurt to change elevations. In fact, all I wanted to do with my day was lie in bed and sleep it off.

The Keto sites recommended that, since this bug had bit me during Keto Flu, I actually raise my carb intake a smidgen. The explanation? My body, being

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Slow recovery and horrible green things

I'm pretty sure my virus is done. Hooray. I'm still coughing up things ranging from chartreuse to pea-green, including a random few bronchial casts1. And first thing in the morning, some of my ejecta is so dark that it could double as scabs.

Hooray for night-time drying effects? I guess?

And for those of you who are watching my weight with concern, I actually wobbled upwards by 0.1 of a kilo and am holding steady in the 84 kilo range.

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I'm getting better...

It'd be funnier if I had a picture of myself on a body cart... nevermind.

The lurgi has shifted out of my brain, so at least I'm mentally clear.

My doctor also didn't want to prescribe antibiotics, so I'll be getting rid of green things for some significant time. Which means lots of lemon and ginger tea and lots and lots of salty broth.

With my brain operational, I can now focus on writing a lot better. Alas, I'm still a lot

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Arguing with doctors

As you know, I have Lurgi (I'm almost over it, now), and I went to see the local GP about that and the fact that I'm on the Ketogenic Diet so that my health is duly monitored.

I mentioned it a few times, but I had positive proof that she wasn't listening to me those three times. Because she actually started paying attention (sort of) when I asked her why she wasn't concerned.

And then I got the confusion.

First, the doctor

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It's Lurgi

It seems like everything hit me at once, and my semi-annual lung trouble decided that this was a fine time to team up with Keto Flu and whatever was going around and make beautiful mucous together.

Translated: I have a bacterial infection in my bronchii.

So I've made an appointment to see a doctor today about getting some antibiotics to make that fuck off. Meanwhile, Beloved and I are making plans to get all the calories we need because our current stomach

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MCT and how it's saved me

You all know how the Keto Flu has been kicking my butt of late. I'm really knocked about because I had a lot of fat stored in random places in by sad old body1.

And with loss of fat cells comes a loss of water weight (because stored fats also lead to water retention) which means peeing a lot, which also means loss of salt.

Which also means my immune system is knocked a bit off-kilter. Which is probably how my

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Heavy and Light Keto and how it kicks your butt

Beloved and I are doing heavy Keto, which means that we try to take a maximum of twenty grams of carbs per day.

Light Keto, on the other hand, allows you a maximum of fifty grams of carbs and is a lot easier on the body. You can have more ersatz rice or potato mash, for instance, by doing strange things to cauliflower. You can even have really small doses of actual rice or potato.

People doing Light Keto, for instance, never

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Health check

Saturday is Stabbin' Day for me. When I stick a needle in my finger and do the blood-on-a-stick tests to see how well I'm doing.

Ketone level: 1.9 [Ketonic normal is between 0.5 and 5]
Blood Sugar: 4.5 [Human normal is between 4 and 6]

I may have picked up Lurgi1 from Wet'n'Wild, or from dear little Mayhem... or it may be Keto flu. But whatever it is, I'm feeling a little tiny bit rotten this morning.

It

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Saggy, floppy progress

It is week three on Ketogenics and the fat is melting off of me. And, like all weight loss, it's happening head-downwards.

I have skin hanging off me in deceptive lumps - translated, that means my spare tyres are only visible when I'm upright.

And the really good news is that the melting has gone down to butt level. Once that's finished draining, maybe my thighs will shrink down to a more acceptable minimum.

Both Beloved and I are having real trouble

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Another big day

School's ending, so of course the party atmosphere skyrockets. Yesterday, it was graduation. Today, it's a trip to Wet and Wild water park for fun, fun, fun in the sun, sun, sun.

And since I'm whiter than creamed rice... that means loads of sunblock.

I've cheated a little and got a long-sleeved Rashi shirt. Which means I only have to worry about my hands, face, and pasty white legs. We did the same for Miss Chaos. And since I have a roll-on,

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