a really excellent way to reduce anxiety is to pick up a new hobby. find something you’re interested in, learn it, then use it as a healthy and productive way to cope.
- learn to play guitar
- learn how to make interactive stories with the free program Twine
- learn how to make pixel art
- learn another language
- learn how to build a ship in a bottle
- learn how to develop your own film
- learn how to embroider
- learn how to make chiptunes (8-bit music)
- learn how to make origami (the art of paper folding)
- learn how to make tumblr themes
- learn how to make jewelry
- learn how to make candy
- learn how to make terrariums
- learn how to make your own perfume
- learn how to make your own tea
- learn how to build birdhouses
- learn how to read tarot cards
- learn how to make zines
- learn how to code
- learn how to whittle (wood carving)
- learn how to make candles
- learn how to make clay figurines
- learn how to knit scarves
- learn how to become an amateur astronomer
- learn some yoyo tricks
- learn how to start a collection
- learn how to start body building
- learn how to edit wikipedia articles
- learn how to decorate iphone cases
- learn how to do freelance writing
- learn how to make your own cards and
- learn how to make your own envelopes
- learn how to play the ukulele
- learn how to make gifs
- learn how to play chess
- learn how to juggle
- learn how to guerrilla garden
- learn how to chart your family history
- learn how to keep chickens
- learn how to do yoga
- learn how to do magic tricks
- learn how to raise and breed butterflies
- learn how to play dungeons & dragons
- learn how to skateboard
- learn how to do parkour
- learn how to surf
- learn how to arrange flowers
- learn how to make stuffed animals